Live Freely ✾ Connect Deeply
A different kind of therapy, for all of you. Transform your pain, resolve your challenges, and discover who you really are, uncovered.
You’re in the right place if…
You’ve done therapy before, but feel like you want a deeper approach.
You have some tools, but you keep noticing the same problems arising again and again.
You know that more vitality and aliveness is available, you just don’t know how.
You’re ready for deep transformation!
What if you could…
Shift out of unhealthy habits and relationship patterns, connecting you to your innate wisdom.
Be in conversation with all of Life, playfully collaborating to fulfill your mission
Live in alignment with the ecstatic callings of your soul.
“I am not what happened to me, I am who I choose to become”
- C.G. Jung
It is my greatest passion to help you learn to transform your darkest shadows into your greatest light. Healing is possible when we learn to meet all parts of ourselves with curiosity and kindness. You can become who you were truly meant to be.
I take a holistic approach to mental-emotional-somatic-spiritual-relational health. Integrating all these perspectives allows me to help you become the most authentic expression of who YOU are.
This is a path of self-discovery and self-remembering - a journey back to yourself and the inevitable connection with all of life.
How We Can Work Together
-
Somatic Counseling
Here we approach mental-emotional health from a holistic lens, attending to the whole person. Your mind, body, and spirit, and environment are all connected, and deserve a therapeutic approach that considers all.
-
Somatic Couples Counseling
For those in relationships who are wanting to improve communication, connection, understanding, and sex. I help you discover what real intimacy is.
-
Shamanic Ministries
A deeper dive into lasting transformation.
A More Beautiful Way is Possible
Does it feel like something’s just missing?
You’ve done therapy,
You’ve done the meditation retreats,
You’re aware of your issues and wounds,
You’re on a growth and healing path. . . yet you sense that there’s something more still available.
Maybe an ache inside is telling you that a more beautiful, vibrant, confident life is possible.
Maybe you are tired of your routine – using the same strategies day after day to curb the feelings that lie just beneath the surface.
Ignoring these signals can lead to a chronic disconnection from our body and mind as we grow older. When trauma and stress compound the issue, we may lose intimacy with our own feelings, wants, and desires. This causes our sense of self to wobble and we may begin to doubt our own self-knowledge.
I believe this knowledge is never truly lost, but has been covered over by confusion. This world doesn’t come with a guidebook, and sometimes we just get lost.
Your inner guidance is calling you to awaken to your full power and clarity.
Your true Self is waiting to be uncovered.
WHAT CLIENT’S ARE SAYING:
“These sessions introduced me to my true self
and I am now able to recognize destructive patterns and behavior. I recommend intensive sessions as a primary means of therapy…I know it would change and save lives. It definitely did mine.”
- J.W., CO
“I have discovered a love for myself that I didn't even know was possible.
For the first time in my life, I am experiencing real healing. I no longer fluctuate between depression and anxiety, and I feel more open to life and relationships. I feel like I am finally ME!”
- D.R., CO